Philosophy and Approach

As a Personal Trainer and Sports Injury Rehabilitation Specialist, I didn’t just want to motivate my clients like every other Personal Trainer, I wanted to educate them, get them to understand their body, take an interest, take responsibility. Fit in 6 was created with this in mind.

This system was created to encourage everyone, for those who haven’t even started their fitness journey yet, to those who are already well travelled.. so what are you waiting for - let’s get Fit in 6.